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How biofeedback therapy treat anxiety?

What is biofeedback therapy?


Biofeedback is a mind-body treatment that can enhance physical and mental health. During a biofeedback session, a patient will use painless sensors to gauge specific bodily processes. You will see the outcomes on a screen, then test methods to change the effects.


Later through relaxing techniques suggested by a biofeedback therapist in Dallas, they can decrease their bodily processes. When they feel their body is under control, they get calm and feel healthy yet again. Eventually, this can help them receive the right motivation to begin their life and never give up.


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