Insomnia. (2016). Mayo Clinic. Retrieved October 9, 2023, from https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
Suni, E., & Rehman, A. (2023). Insomnia. Sleep Foundation. Retrieved October 9, 2023, from https://www.sleepfoundation.org/insomnia
Dharmananda, S., & Dorr, C. (n.d.). Chapter 4: Acupuncture Points. Institute for Traditional Medicine. Retrieved October 9, 2023, from https://www.itmonline.org/shen/chap4.htm
What are the benefits of Acupressure? (2018). Acupuncture and Massage College. Retrieved October 9, 2023, from https://www.amcollege.edu/blog/benefits-of-acupressure
Wu, D., Dong, H., Tang, T., & Zhu, S. (2018). Acupressure for insomnia. Medicine, 97(45), e13180. https://doi.org/10.1097/md.0000000000013180
Bhaskar, S., Hemavathy, D., & Prasad, S. (2016). Prevalence of chronic insomnia in adult patients and its correlation with medical comorbidities. Journal of family medicine and primary care, 5(4), 780–784. https://doi.org/10.4103/2249-4863.201153
Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Adams Hillard, P. J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., … Ware, J. C. (2015). National sleep Foundation’s updated sleep duration recommendations: Final report. Sleep Health, 1(4), 233-243. https://doi.org/10.1016/j.sleh.2015.10.004
Esposito, M., Carotenuto, M., Gallai, Parisi, & Roccella, M. (2013). Acupressure therapy for insomnia in adolescents: A polysomnographic study. Neuropsychiatric Disease and Treatment, 157. https://doi.org/10.2147/ndt.s41892
Tanya Dokter
Punya pertanyaan kesehatan?
Silakan login atau daftar untuk bertanya pada para dokter/pakar kami mengenai masalah Anda.
Ayo daftar atau Masuk untuk ikut berkomentar